Southwestern Salad

So easy and so delicious!!!

~ 2 small heads of romaine lettuce, torn into bite size pieces
~ 1 can of pinto beans, drained and rinsed
~ 1 1/2 cups fresh corn kernels
~ 1 avocado, chopped
~ 1/2 red onion, thinly sliced
~ Fresh cilantro, diced
~ 2 Tablespoons olive oil
~ 3 Tablespoons fresh lime juice
~ 1/2 teaspoon ground cumin
~ Season with salt and pepper
~ 1 rotisserie chicken

1.  Combine lettuce and next 5 ingredients in a large bowl.
2.  Whisk together oil and next 4 ingredients in a small bowl.  Drizzle over salad, toss and throw in pieces of the rotisserie chicken.

Enjoy!  :)

PLF Daily Tip:  Eat one salad with a lean protein for either lunch or dinner.


  1. I was just wondering what we should have for dinner tonight. Southwestern salad it is. Thanks!

  2. It's so yummy and it reminds me of you! Remember when we would make Taco Salads before going to work. Yummy! They weren't very healthy with the Ranch and taco seasoning, but they were pretty good. :) At least this one is healthy!!!

  3. Great blog! Thanks! This looks yummy!


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