Monday

Oh So Delicious Whole-Grain Pancakes

  • 1 1/2 cups rolled oats
  • 3/4 cup whole-wheat flour
  • 1 cup buckwheat flour
  • 1 1/4 Tbsp baking powder
  • pinch of sea salt
  • 4 eggs whites
  • 2 1/2 cups buttermilk
  • 2 Tbsp safflower oil
  • 1 Tbsp vanilla paste
  • 1 1/2 Tbsp honey
Place all dry ingredients in a medium sized bowl.  In another bowl place all the wet ingredients.  Add wet ingredients to dry and mix until just blended.  Let it sit on the counter for 30 mins so the the oats can soften.

Spray skillet with cooking spray and set it over medium heat.  Put about 1/2 cup of batter onto the hot skillet.  Cook like you would a regular pancake.  Serve with fresh berries...yum! 
** This recipe is from The Eat Clean Diet for Family and Kids by Tosca Reno.

PLF Daily Tip:  When you are craving something that isn't so healthy look online and find a healthier version/recipe.  That way you satisfy your craving without sacrificing your figure. 

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