i did this workout and let me just say it killed me. thank you so much!! i'm looking for more of these types of workouts and it was great!! this video was so helpful too to make sure my form was right.
Hi Melissa, So happy to hear that you liked it! The workout is a killer; all my clients were dying last week. Lol. Rach and I hope to post workouts like this once a week. :)
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