So what's my secret? Great, healthy food like the cafe that just opened inside Spectrum Athletic Club. The cafe is called healthFULL foods. It's open to everyone (you do not need to be a member of Spectrum).
They make all their food from scratch, with high fiber (fiber post here), no processed sugars, and no unhealthy fats. They manage to make everything taste so delicious and that is the best part! Not only is their food so good, but so good for you.
They mill their own organic whole grain/whole wheat flours and they have this amazing fiber blend that they add to their baked goods that are high in Omega 3s and Omega 6s.
Their goal is "to help people live a healthier lifestyle with food that tastes great!" I just love that! It makes me so happy!
What I love most about their cafe...so far, is that they offer fresh baked muffins daily (only $1.50): Banana Nut (I had this one today and Reese was fighting me for it), Carrot Cake, Coffee Cake, Apple Bran, Chocolate Zucchini (which is the best muffin ever), Blueberry, and Lemon Poppy Seed.
*Reese and I make a stop after my workouts and grab a little muffin to snack on. I don't know who likes them more, me or her. Haha!
They also have two fresh daily soups; one is a vegetarian option and the other a protein. Smoothies, delicious breakfasts, salads, wraps, sandwiches, hummus, and even cookies...There's something delicious and healthFULL for everyone.
A friend of mine just took in a Red Velvet Cake recipe that they modified to make it much healthier. They used beets instead of food coloring, and stevia/agave instead of sugar, plus the cake is loaded with fiber. She said it tasted heavenly!
So next time you're hungry stop by healthFULL foods and say hi to Jesse and Ed.
24525 Town Center Dr
Santa Clarita, CA 91355