Friday

To: PLF Readers

As summer is coming to an end, we wanted to hear from our readers. 

What have you been doing this summer to help you achieve your fitness goals?  

What have you learned and have applied to get you one step closer to reaching your goals? 

Have you changed something in your workout? Nutrition plan? Mind set?

We would love to read your comments! Each one of you can inspire one another!



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